Why bloating occurs




















The most common culprits for food intolerances or allergies are lactose a sugar in dairy products , fructose a sugar in many fruits and veggies , eggs, soy, nuts, wheat, and other gluten-containing foods like barley and rye.

What are some medical causes and how do you treat them? Bloating is often caused by increased gas production or difficulty transporting gas within the GI tract, but it can also be a symptom of medical conditions, including delayed emptying of the stomach or small intestine, irritable bowel syndrome IBS , small intestinal bacterial overgrowth SIBO , dysbiosis also called microbial imbalance , constipation, inflammatory bowel disease IBD , pancreatic insufficiency when the pancreas does not make enough of a specific enzyme to digest food , celiac disease , or intestinal obstruction, which is what happens when stool is prevented from passing normally through the bowel.

However, if you are diagnosed with any of the medical conditions listed above, your treatment will depend on the cause of the bloating. How do you treat motility problems in the GI tract?

For those with GI tract motility issues, changing the way you eat, including decreasing the size and increasing the frequency of meals, may help in conjunction with certain medications. People most likely to be affected by GI motility problems are those with a history of diabetes or surgery on the GI tract.

For an infected GI tract, bloating can be addressed with an antibiotic. A special type of infection in the small bowel, where excessive bacteria prevent normal absorption of nutrients known as SIBO , is also treated with antibiotics or diet changes, or both. What is IBS and how is it related to bloating? IBS is a condition caused by increased sensitivity and abnormal functioning of the nerve endings in the gut, which may result in bowel habit changes, bloating, and abdominal pain.

This condition often responds to elimination diets that focus on specific food triggers of bacterial fermentation, which in turn decreases bloating. Stress management and behavioral treatment are useful in some cases, as current literature supports a link between gut health and the brain.

This has led researchers to examine how medications that alter brain chemistry affect GI symptoms like bloating, with some data showing this may help in certain patients.

Gas during pregnancy can be painful. Here are six positions that can help ease gas, along with alternative methods of prevention and treatment.

Passing gas is a normal part of the digestion process. However, trapped gas can feel painful. Learn about the causes and treatment of trapped gas here. Gas at night could be a normal part of the digestive process, or it could signal a medical condition.

Learn about the causes and treatments for gas at…. How to prevent bloating after a meal. Medically reviewed by Elaine K.

Luo, M. Ten ways to avoid bloating after eating Causes When to see a doctor Bloating after eating is usually not a cause for concern, and a person can often avoid it by following some simple practices, such as not eating too much fiber, avoiding carbonated drinks, and eating and drinking more slowly.

Ten ways to avoid bloating after eating. Share on Pinterest Bloating is common after eating, but avoiding certain foods can help to prevent it. Share on Pinterest The carbon dioxide contained in carbonated drinks can cause bloating.

What causes bloating after eating? When to see a doctor. Share on Pinterest If abdominal pain accompanies bloating, a person may have an underlying health issue. Latest news Adolescent depression: Could school screening help? Abdominal pain is pain that originates between the chest and the pelvis. Burping, or belching, is the act of expelling gas from the stomach through….

Bloating is a common digestive problem, usually caused by certain foods and ingredients. Here are 11 evidence-based ways to reduce bloating. Bloating is often caused by certain foods.

This article lists 13 foods that are known to cause bloating, and shows you what to replace them with. Understanding the differences between stomach bloat and belly fat can help you determine the cause and take appropriate interventions. Trapped gas can be acutely painful. It's usually not serious, but may be a sign of a food intolerance or an underlying digestive problem. Learn about…. If you experience bloating, certain supplements could help alleviate the discomfort. This article walks you through 7 supplements to consider.

Bloating can be an uncomfortable issue caused by a variety of factors. Most of the time, bloating is due to minor issues that lifestyle changes or OTC treatments can resolve.

People should see a doctor if bloating is ongoing or occurs with other symptoms. Determining the underlying cause of bloating and other digestive issues is the first step to getting treatment and feeling better. The menstrual cycle is important in the development of the female body but has a range of uncomfortable effects. One of these involves bloating…. Farting is an everyday term for the expulsion of gas that builds up in the body. Gas can cause uncomfortable bloating and pain, but many yoga poses….

Eating too much fiber can cause bloating, gas, and constipation. Find out how much fiber is too much and how to relieve symptoms in this article. Learn about why your stomach feels tight. We take a look at the various causes, treatments, and conditions associated with a tight stomach. There are many causes of abdominal bloating, including fluid retention, irritable bowel syndrome, food intolerance, and infection. For most people….

Eighteen ways to reduce bloating. Medically reviewed by Stacy Sampson, D. Quick tips Long-term solutions When to see a doctor Outlook We include products we think are useful for our readers. Quick tips to get rid of bloating. Share on Pinterest Fennel essential oil may help to ease bloating. Long-term solutions for bloating. Share on Pinterest Increasing fiber intake may help to treat bloating. When to see a doctor.

Share on Pinterest A doctor should assess persistent bloating. Latest news Adolescent depression: Could school screening help? Exposure to air pollutants may amplify risk for depression in healthy individuals. Related Coverage. Seven tips for relieving period bloating. Medically reviewed by Debra Sullivan, Ph. How to make yourself fart. Medically reviewed by Saurabh Sethi, M.



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